About Our Health Care

* Person inward a higher house eighteen years of historic catamenia in addition to over fifty Kgs. inward weight tin donate blood 1 time inward 3 months.


* Influenza A virus subtype H5N1 normal adult has 5 to 6 liters of blood inward his/her torso of which solely 300 ml is used during blood donation.


* This blood is replaced past times your torso inside 24 to 48 hours!


* No exceptional diet, residue or medicine is required afterwards blood donation.


* The donor should non conduct maintain taken whatever medicine inward the concluding 48 hours.


* The donor should non conduct maintain contacted jaundice inward the previous 3 years.


* Every donor is given a medical checkup prior to donation to run across if he/she is medically jibe in addition to doesn't last from anemia, high blood pressure level etc.,


* The donor cannot contract AIDS or whatever other illness past times donating blood.

What is memory?

People oftentimes verbalise most their retentivity every bit though their retentivity is an object that tin live possessed. Memory isn't something that tin live seen, touched or weighed similar an object. It is a mental procedure as well as non something yous tin concur inwards your hand.

If this is the case, is it possible to prepare our memory?

Memory preparation refers to effective processing of data as well as then that nosotros tin retain data better. You don't perish meliorate at memorizing things simply yesteryear using your memory, but yous tin perish meliorate at remembering things yesteryear learning about memory-enhancing techniques.

How is retentivity processed?

Information received yesteryear the encephalon is processed for retentivity inwards three basic steps:

Step 1: REGISTRATION
Registration refers to the procedure of getting the information.

Step 2: RETENTION
Retention refers to the procedure of storing as well as filing the data that yous bring registered.

Step 3: RETRIEVAL
Memory Retrieval occurs when nosotros find, recall or recognize the data that has been stored away inwards our mind.

When a slice of data is picked upwards yesteryear a person, at that spot are dissimilar stages of retentivity that the data is probable to transcend through piece it is beingness processed yesteryear the brain.

Firstly, the data received is passed through the immediate retentivity stage. Immediate retentivity is used inwards our daily chores as well as routine. It occurs continuously as well as plant automatically.

The instant phase involves short-term memory. Short-term retentivity allows us to retrieve 5 to ix bits of data earlier about of them are transferred to long-term memory. It is possible to consolidate the items inwards short-term retentivity describe yesteryear refreshing the data picked up.

The 3rd as well as lastly phase involves long-term memory. No ane knows how much data nosotros tin shop inwards our long-term memory. The data volition either fade away or live interrupted yesteryear other data if it is non used or repeated. Generally, experiences that bring a drastic touching on on a mortal volition destination upwards beingness stored inwards the person's long-term memory.


The dissimilar kinds of memory

There are altogether three dissimilar kinds of memory:

Verbal as well as Auditory Memory - Involves speech communication or dissimilar sounds
Visual Memory - Involves images & things that nosotros run into everyday
Kinesthetic Memory - Is associated alongside our mightiness to retrieve surely motor actions, e.g. how to play a musical slice on the piano

After reading THIS, you'll NEVER facial expression at a banana inward the same means again!

Bananas comprise 3 natural sugars: sucrose, fructose in addition to glucose combined with fiber. H5N1 banana gives an instant, sustained in addition to substantial boost of energy. Research has proven
that simply ii bananas furnish plenty unloose energy for a strenuous 90-minute workout. No wonder the banana is the reveal i fruit with the world's leading athletes. But unloose energy isn't the only
means a banana tin assist us locomote on fit. It tin equally good assist overcome or forbid a substantial reveal of illnesses in addition to conditions, making it a must to add together to our daily diet.

Depression:
According to a recent survey undertaken past times MIND, alongside people suffering from depression, many felt much meliorate later eating a banana. This is because bananas comprise tryptophan, a type of poly peptide that the trunk converts into serotonin, which is known to brand y'all relax, improve your mood in addition to by in addition to large brand y'all experience happier.

PMS:
Eat a banana. The vitamin B6 it contains regulates blood glucose levels, which tin touching on your mood.

Anemia:
High inward iron, bananas tin stimulate the production of hemoglobin inward the blood in addition to and therefore helps inward cases of anemia.

Blood Pressure:
This unique tropical fruit is extremely high inward potassium yet depression inward salt, making it the perfect means to trounce blood pressure.

So much so, the U.S. Food in addition to Drug Administration has simply allowed the banana manufacture to brand official claims for the fruit's might to cut the opportunity of high blood pressure level in addition to stroke.

Brain Power:
200 students at a Twickenham (Middlesex) schoolhouse were helped through their exams this yr past times eating bananas at breakfast, intermission in addition to tiffin inward a bid to boost their encephalon power. Research
has shown that the potassium-packed fruit tin assist learning past times making pupils to a greater extent than alert.

Constipation:
High inward fiber, including bananas inward the diet tin assist restore normal bowel action, helping to overcome the occupation without resorting to laxatives.

Hangovers:
One of the quickest ways of curing a hangover is to brand a banana milkshake, sweetened with honey. The banana calms the stomach; in addition to with the assist of the honey, builds upward depleted
blood refined saccharify levels, patch the milk soothes in addition to re-hydrates your system.

Heartburn:
Bananas take away hold a natural antacid resultant inward the trunk in addition to therefore if y'all endure from heartburn, travail eating a banana for soothing relief.

Morning Sickness:
Snacking on bananas betwixt meals helps to locomote on blood refined saccharify levels upward in addition to avoid morn sickness.

Mosquito bites:
Before reaching for the insect seize with teeth cream, travail rubbing the affected expanse with the within of a banana skin. Many people notice it amazingly successful at reducing swelling in addition to irritation.

Nerves:
Bananas are high inward B vitamins that assist calm the nervous system.

Overweight in addition to at work?
Studies at the Institute of Psychology inward Republic of Austria constitute pressure level at operate leads to gorging on comfort nutrient similar chocolate in addition to chips. Looking at 5,000 infirmary patients, researchers found
that the nearly fat were to a greater extent than probable to live on inward high-pressure jobs.
The study concluded that to avoid panic-induced nutrient cravings, nosotros take away to command our blood refined saccharify levels past times snacking on high saccharide foods every ii hours to locomote on levels steady.

Ulcers:
The banana is used equally the dietary nutrient against intestinal disorders because of its soft texture in addition to smoothness. It is the alone raw fruit that tin live on eaten without distress inward over-chronicler cases. It equally good neutralizes over-acidity in addition to reduces irritation past times coating the lining of the stomach.

Temperature control:
Many other cultures run into bananas equally a "cooling" fruit that tin lower both the physical in addition to emotional temperature of expectant mothers. In Thailand, for example, meaning women consume bananas to ensure their babe is born with a cool temperature.

Seasonal Affective Disorder (SAD):
Bananas tin assist SAD sufferers because they comprise the natural mood enhancer tryptophan.

Smoking:
Bananas tin equally good assist people trying to surrender smoking. The B6 in addition to B12 they contain, equally good equally the potassium in addition to magnesium constitute inward them, assist the trunk recover from the effects of nicotine withdrawal.

Stress:
Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the encephalon in addition to regulates your body's H2O balance. When nosotros are stressed our metabolic charge per unit of measurement rises,
thereby reducing our potassium levels. These tin live on rebalanced with the assist of a high-potassium banana snack.

Strokes:
According to query inward "The New England Journal of Medicine," eating bananas equally role of a regular diet tin cutting the opportunity of expiry past times strokes past times equally much equally 40%!

So, a banana actually is a natural remedy for many ills. When y'all compare it to an apple, it has iv times the protein, twice the carbohydrates, 3 times the phosphorus, 5 times the
vitamin H5N1 in addition to iron, in addition to twice the other vitamins in addition to minerals.
It is equally good rich inward potassium in addition to is i of the best value foods around. So peradventure its fourth dimension to alter that well-known phrase in addition to therefore that nosotros say, "A banana a 24-hour interval keeps the physician away!"

PASS information technology ON TO YOUR FRIENDS

from The Mountain:
Around one-half of all people with an allergy to latex take away hold allergic reactions when eating detail foods, including avocado, banana, chestnut, kiwi fruit, passion fruit, plum, strawberry in addition to tomato. This is because about of the proteins inward latex that crusade latex allergy are equally good introduce inward these fruits.

Many of the claims made inward this pop electronic mail are unproven. But what if simply one-half of them are true? At to the lowest degree with a banana y'all don't take away hold a sum page of contraindications that y'all create with
nearly drugs in addition to they are however relatively cheap.

Also, y'all should consume a diverseness of fruits in addition to vegetables;
a minimum of 5 dissimilar colors each day. The maxim should be, "an apple, banana, pear, peach in addition to a bunch of grapes a 24-hour interval keeps the physician away."

I bet quite a few of you lot were similar me....started to read this amongst your legs crossed...so difficult to intermission this bad habit! :)

For those who produce non sympathize Chinese, conduct maintain a await at the photos below:

Those who oftentimes cross their legs when sitting for a long menses of time, three unhealthy things volition happen:

1 Their backbone tends to operate 'C' shape
2 They volition conduct maintain cervix aches in addition to backaches on i side
3 For ladies, the shoulder volition tend to slant i side causing the bra strap to skid downward the slanted shoulder.

Try non to cross your legs when sitting.

Please banker's complaint in addition to circulate...

Do non plow on A/C straightaway equally shortly equally you lot come across the car!

Please opened upwards the windows later on you lot come across your machine in addition to produce non plow ON the air conditioning immediately. According to a query done, the machine dashboard, sofa, air freshener emits Benzene, a Cancer causing toxin (carcinogen- convey banker's complaint of the heated plastic odour inward your car).

In add-on to causing cancer, it poisons your bones, causes anemia, in addition to reduces white blood cells. Prolonged exposure volition displace Leukemia, increasing the conduct a opportunity of cancer may likewise displace miscarriage.

Acceptable Benzene flat indoors is l mg per sq. ft. Influenza A virus subtype H5N1 machine parked indoors amongst the windows unopen volition incorporate 400-800 mg of Benzene. If parked outdoors nether the Sun at a temperature inward a higher house lx degrees F, the Benzene flat goes upwards to 2000-4000 mg, twoscore times the acceptable level... & the people within the machine volition inevitably inhale an excess sum of the toxins.

It is recommended that you lot opened upwards the windows in addition to door to compass fourth dimension for the interior to air out earlier you lot enter. Benzene is a toxin that affects your kidney in addition to liver, in addition to is really hard for your trunk to expel this toxic stuff.

25 Health Benefits of Lemon .... Do campaign my friends

Lemon is i of those super foods amongst a myriad wellness too cosmetic benefits. There are a few persons

for whom it is an allergen, thus brand surely y'all are non allergic to this natural product, earlier y'all offset enjoying the many benefits.




1. Lemon beingness a citrus fruit, fights against infection.

It helps inward production of WBC's too antibodies inward blood which attacks the invading microorganism too prevents infection.

2. Lemon is an antioxidant which deactivates the costless radicals preventing many unsafe diseases similar stroke, cardiovascular diseases too cancers.

3. Lemon lowers blood pressure level too increases the levels of HDL (good cholesterol) .

4. Lemon is institute to hold out anti-carcinogenic which lower the rates of colon, prostate, too thorax cancer.

They preclude faulty metabolism inward the cell, which tin predispose a jail cellular telephone to becoming carcinogenic.

Also blocks the formation of nitrosamines inward the gut.

5. Lemon juice is said to gain a glow to the skin.

6. H5N1 few drops of lemon juice inward hot H2O are believed to clear the digestive arrangement too purify liver every bit well.

7. The peel of lemon dried nether the Sun too and thus set down to brand pulverization tin hold out applied to the pilus for a

few minutes earlier bathroom which relieves caput ache too cools the body.

8. Applying lemon juice to acne dries the existing ones too prevents from getting more.

9. Lemon juice acts every bit a natural pilus lightner too peel bleach which reduces the paint melanin too prevents

the gamble of chemic allergic reactions which is mutual amongst pilus dyes too bleaches.

10. Lemon juice is given to preserve gingivitis, stomatitis, too inflammation of the tongue.

11. Lemon juice is given to preclude mutual cold.

12. Lemon juice is given to preclude or process urinary tract infection too gonorrhea.

13. Lemon juice is applied to the sites of bites too stings of surely insects to preserve its poisonous substance too pain.

14. Lemon juice relieves colic hurting too gastric problems.

15. Lemon juice soothes the dry out peel when applied amongst footling glycerin.

16. Lemon juice used for marinating seafood or nub kills bacteria too other organisms acquaint inward them,

thereby prevents many gastro-intestinal tract infections.

17. Lemon juice amongst a pinch of common salt (warm) every morning time lowers cholesterol levels too brings downwardly your weight.

18. Lemon juice is the best drinkable to preclude dehydration too stupor inward illustration of diarrhea.

19. Lemon juice tin besides hold out used every bit a mouthwash. It removes plaque, whitens the teeth too strengthens the enamel.

20. H5N1 tabular array spoon on thick lemon syrup everyday relieves asthma.

21. Lemon juice relieves chilblains too itchy skin.

22. Gargling lemon juice relieves pharynx infection too besides used every bit a handling for diphtheria.

23. Lemon juice is an fantabulous handling for dandruff too greasy hair.

24. Lemon applied over the aspect upwards removes wrinkles too keeps y'all young.

25. Lemon juice helps to preclude too cure osteoarthritis.

Food every bit Medicine

HEADACHE? EAT FISH!
Eat enough of fish -- fish fossil oil helps foreclose headaches.
So does ginger, which reduces inflammation as well as pain..

HAY FEVER? EAT YOGURT!
Eat lots of yogurt earlier pollen season.
Also-eat dearest from your surface area (local region) daily.

TO PREVENT STROKE DRINK TEA!
Prevent buildup of obese deposits on artery walls amongst regular doses of tea. (actually, tea suppresses my appetite as well as keeps the pounds from invading....Green tea is neat for our immune system)!

INSOMNIA (CAN ' T SLEEP?) HONEY!
Use dearest every bit a tranquilizer as well as sedative.

ASTHMA? EAT ONIONS!!!!
Eating onions helps ease constriction of bronchial tubes. (when I was young, my woman nurture would brand onion packs to house on our chest, helped the respiratory ailments as well as genuinely made us breathe better).

ARTHRITIS? EAT FISH, TOO!!
Salmon, tuna, mackerel an d sardines genuinely foreclose arthritis. (fish has omega oils! , adept for our immune system)

UPSET STOMACH? BANANAS - GINGER!!!!!
Bananas volition settle an upset stomach.
Ginger volition cure morning time sickness as well as nausea.

BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
High-acid cranberry juice controls harmful bacteria.

BONE PROBLEMS? EAT PINEAPPLE!!!
Bone fractures as well as osteoporosis tin hold upward prevented past times the manganese inward pi! neapple.

PREMENSTRUAL SYNDROME? EAT CORNFLAKES!!!!
Women tin ward off the effects of PMS amongst cornflakes, which assist cut down depression, anxiety as well as fatigue..

MEMORY PROBLEMS? EAT OYSTERS!
Oysters assist improve your mental performance past times supplying much-needed zinc.

COLDS? EAT GARLIC!
Clear upward that stuffy caput amongst garlic. (remember, garlic lowers cholesterol, too.)

COUGHING? USE RED PEPPERS!!
A amount like to that institute inward the coughing syrups is institute inward hot reddish pepper. Use reddish (cayenne) pepper amongst caution-it tin irritate your tummy.

BREAST CANCER? EAT Wheat, bran as well as cabbage
Helps to maintain estrogen at salubrious levels.

LUNG CANCER? EAT DARK GREEN AND ORANGE AND VEGGIES!!!
A adept antidote is beta carotene, a flat of Vitamin Influenza A virus subtype H5N1 institute inward night light-green as well as orangish vegetables.

ULCERS? EAT CABBAGE ALSO!!!
Cabbage contains chemicals that assist heal both gastric as well as duodenal ulcers.

DIARRHEA? EAT APPLES!
Grate an apple tree amongst its skin, allow it plow chocolate-brown as well as consume it to cure this condition. (Bananas are adept for this ailment)

CLOGGED ARTERIES? EAT AVOCADO!
Mono unsaturated obese inward avocados lowers cholesterol.

HIGH BLOOD PRESSURE? EAT CELERY ! AND OLIVE OIL!!!
Olive fossil oil has been shown to lower blood pressure.
Celery contains a chemic that lowers pressure level too.

BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!!
The chromium inward broccoli as well as peanuts helps regulate insulin as well as blood sugar.

Kiwi: Tiny simply mighty. This is a adept rootage of potassium, magnesium, Vitamin eastward &fiber. It ' sec Vitamin C content is twice that of an orange.

Apple: An apple tree a twenty-four hours keeps the Dr. away? Although an apple tree has a depression Vitamin C content, it has antioxidants & flavonoids which enhances the action of Vitamin C thereby helping to lower the risks of colon cancer, center assault & stroke.

Strawberry: Protective fruit. Influenza A virus subtype H5N1 strawberry convey the highest full antioxidant ability amid major fruits & protects the torso from cancer causing, blood vessels clogging gratuitous radicals... (Actually, whatsoever berry is adept for you...they're high inward anti-oxidants as well as they genuinely proceed us young.........blueberries are the best as well as rattling versatile inward the wellness field........they larn rid of all the free-radicals that invade our bodies)

Orange: Sweetest medicine. Taking ii - 4 oranges a twenty-four hours may assist proceed colds away, lower cholesterol, foreclose & dissolve kidney stones every bit good every bit lessen the risk of colon ca ncer.!

Watermelon: Coolest Thirst Quencher. Composed of 92% water, it is also packed amongst a giant dose of glutathione which helps boost our immune system. They are also a primal rootage of lycopene - the cancer fighting oxidant. Other nutrients
found inward watermelon are Vitamin C &Potassium. (watermelon also has natural substances [natural SPF sources] that proceed our peel healthy, protecting our peel from those darn suv rays)

Guava &Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich inward fiber which helps foreclose constipation.

Papaya is rich inward carotene, this is go! od for your eyes. (also adept for gas as well as indigestion)

Tomatoes are rattling adept every bit a preventative stair out for men, keeps those prostrate problems from invading their bodies.

PASS THIS INFORMATION TO AS MANY AS YOU CAN, information technology MAY SAVE LIVES.

Dengue Fever Remedy


I would similar to part this interesting regain from a classmate's boy who has simply recovered from dengue fever. Apparently, his boy was inward the critical phase at the ICU when his blood platelet count drops to fifteen afterward fifteen liters of blood transfusion.

His manlike somebody raise was too then worried that he seeks to a greater extent than or less other friend's recommendation too his boy was saved. He confessed to me that he gave his boy raw juice of the papaya leaves. From a platelet count of 45 afterward 20 liters of blood transfusion, too afterward drinking the raw papaya leafage juice, his platelet count jumps directly to 135. Even the doctors too nurses were surprised. After the instant twenty-four hours he was discharged. So he asked me to move past times this proficient tidings around.

Accordingly it is raw papaya leaves, 2pcs simply cleaned too pound too squash alongside filter cloth. You volition exclusively larn 1 tablespoon per leaf. So 2 tablespoon per serving 1 time a day. Do non boil or gear upwardly or rinse alongside hot water, it volition liberate its strength. Only the leafy business office too no stalk or sap. It is really bitter too y'all bring to swallow it similar "Won Low Kat". But it works.

*Papaya Juice - Cure for Dengue*

You may bring heard this elsewhere but if non I am glad to inform y'all that papaya juice is a natural cure for dengue fever. As dengue fever is rampant now, I intend it's proficient to part this alongside all.

H5N1 friend of mine had dengue concluding year. It was a really serious province of affairs for her every bit her platelet count had dropped to 28,000 afterward three days inward infirmary too H2O has started to fill upwardly up her lung. She had difficulty inward breathing. She was exclusively 32-year old. Doctor says there's no cure for dengue. We simply bring to expect for her torso immune organization to construct upwardly resistance against dengue too struggle its ain battle. She already had 2 blood transfusion too all of us were praying really hard every bit her platelet continued to drib since the origin twenty-four hours she was admitted.

Fortunately her mother in law heard that papaya juice would assist to cut the fever too got to a greater extent than or less papaya leaves, pounded them too squash the juice out for her. The adjacent day, her platelet count started to increase, her fever subside. We continued to feed her alongside papaya juice too she recovered afterward three days!!!

Amazing but it's true. It's believed one's torso would last overheated when 1 is downward alongside dengue too that likewise caused the patient to bring fever papaya juice has cooling effect. Thus, it helps to cut the marking of oestrus inward one's body, thence the fever volition become away. I flora that it's likewise proficient when 1 is having sore pharynx or suffering from heat.

Please spread the tidings virtually this every bit lately at that topographic point are many dengue cases. It's peachy if such natural cure could assist to ease the sufferings of dengue patients.

Furthermore it's too then easily available.
Blend them too squash the juice! It's elementary too miraculously effective!!

Please overstep it to your colleagues or friends

For Heart Vein opening

1) Lemon juice 01 cup
2) Ginger juice 01 cup
3) Garlic juice 01 cup
4) Apple vinegar 01 cup

Mix all higher upwards in addition to boil inward low-cal flaming some one-half an hour, when it becomes iii cups, accept it out in addition to piece of job on it for cooling. After cooling, mix iii cups of natural honey
and piece of job on it inward bottle.

Every morn earlier breakfast purpose i Table spoon regularly. Your blockage of Vein's volition opened upwards (No need whatever Angiography or By pass)


At this point, I wanted to part my living style, which has caused this block inward my centre arteries. Please run across the below points of my life style, if whatever of these points are business office of your life mode thus yous are at risk, delight alter yourselves.

1. I was non doing whatever physical practice for to a greater extent than than 10 years , non fifty-fifty walking xxx minutes a hateful solar daytime for years.

2. My nutrient timings are 11:00 AM Breakfast or no Breakfast, 3:00 PM to 4:00 PM Lunch in addition to dinner at 11:00 PM to 12:00 AM.

3. Sleeping inward really strange timings, going to bed betwixt 12:00 AM in addition to 3:00 AM. Waking upwards at betwixt 9:00 AM in addition to 10:30AM ........ Some times spending sleepless nights.

4. I used to consume heavily because of long gaps betwixt tiffin in addition to dinner in addition to I used to brand certain that Non-Veg is available nigh of the time, in that place were times when I did survey on urban gist hotels to detect delicious Non-Veg dishes. I was never interested inward vegetable in addition to healthier food.

5. Above all I was chain smoker from years.

6. My manful soul raise passed away due to centre problems, in addition to the doctors say the centre problems are ordinarily genetic.

Once they identified the major block they receive got done at i time a physical care for called angioplasty along amongst ii Stints, hateful they volition insert a unusual trunk into the centre arteries in addition to opened upwards the blocked expanse of arteries. Please run across the below picture later the procedure.

I learnt from the doctors that 60% people volition overstep earlier reaching the hospital,20% people volition overstep inward the physical care for of recovering from centre assault in addition to alone 20% volition live .. In my case, I was really lucky to live business office of the terminal 20%.

Doctors instructions:

1. Need to receive got physical practice for minimum of 45 minutes daily.
2. Eat your nutrient at perfect timings, similar how yous consume during your schoolhouse days. Eat inward little quantities to a greater extent than times in addition to receive got lot of vegetables in addition to boiled food, endeavor to avoid small-scale items in addition to oily food. Fish is expert than other non-vegetarian food.
3. Sleep for viii hours a day, this count should consummate earlier Sun rising.
4. Stop smoking.
5. Genetic problems, nosotros cannot avoid but nosotros tin acquire away from it past times having regular checkups.
6. Find a means to acquire relived from the stress (Yoga, Meditation etc).

So I urge yous all to delight avoid getting into this situation, it is inward your hands to plough the province of affairs upwards side down, past times only planning / changing your life style, past times next elementary points above. If yous detect it's useful yous tin forwards this postal service to your friends in addition to loved ones....