Food every bit Medicine

HEADACHE?
EAT FISH!
Eat enough of fish -- fish fossil oil helps foreclose headaches.
So does ginger, which reduces inflammation as well as pain..


HAY FEVER?
EAT YOGURT!
Eat lots of yogurt earlier pollen season.
Also-eat dearest from your surface area (local region) daily.


TO PREVENT STROKE
DRINK TEA!
Prevent buildup of obese deposits on artery walls amongst regular doses of tea. (actually, tea suppresses my appetite as well as keeps the pounds from invading....Green tea is neat for our immune system)!

INSOMNIA (CAN ' T SLEEP?)
HONEY!

Use dearest every bit a tranquilizer as well as sedative.

ASTHMA?
EAT ONIONS!!!!

Eating onions helps ease constriction of bronchial tubes. (when I was young, my woman nurture would brand onion packs to house on our chest, helped the respiratory ailments as well as genuinely made us breathe better).

ARTHRITIS?
EAT FISH, TOO!!
Salmon, tuna, mackerel an d sardines genuinely foreclose arthritis. (fish has omega oils! , adept for our immune system)


UPSET STOMACH?
BANANAS - GINGER!!!!!
Bananas volition settle an upset stomach.
Ginger volition cure morning time sickness as well as nausea.

BLADDER INFECTION?
DRINK CRANBERRY JUICE!!!!

High-acid cranberry juice controls harmful bacteria.

BONE PROBLEMS?
EAT PINEAPPLE!!!
Bone fractures as well as osteoporosis tin hold upward prevented past times the manganese inward pi! neapple.

PREMENSTRUAL SYNDROME?
EAT CORNFLAKES!!!!

Women tin ward off the effects of PMS amongst cornflakes, which assist cut down depression, anxiety as well as fatigue..

MEMORY PROBLEMS?
EAT OYSTERS!

Oysters assist improve your mental performance past times supplying much-needed zinc.

COLDS?
EAT GARLIC!

Clear upward that stuffy caput amongst garlic. (remember, garlic lowers cholesterol, too.)


COUGHING?
USE RED PEPPERS!!
A amount like to that institute inward the coughing syrups is institute inward hot reddish pepper. Use reddish (cayenne) pepper amongst caution-it tin irritate your tummy.

BREAST CANCER?
EAT Wheat, bran as well as cabbage

Helps to maintain estrogen at salubrious levels.

LUNG CANCER?
EAT DARK GREEN AND ORANGE AND VEGGIES!!!

A adept antidote is beta carotene, a flat of Vitamin Influenza A virus subtype H5N1 institute inward night light-green as well as orangish vegetables.

ULCERS?
EAT CABBAGE ALSO!!!

Cabbage contains chemicals that assist heal both gastric as well as duodenal ulcers.


DIARRHEA? EAT APPLES!
Grate an apple tree amongst its skin, allow it plow chocolate-brown as well as consume it to cure this condition. (Bananas are adept for this ailment)

CLOGGED ARTERIES?
EAT AVOCADO!

Mono unsaturated obese inward avocados lowers cholesterol.

HIGH BLOOD PRESSURE?
EAT CELERY ! AND OLIVE OIL!!!
Olive fossil oil has been shown to lower blood pressure.
Celery contains a chemic that lowers pressure level too.

BLOOD SUGAR IMBALANCE?
EAT BROCCOLI AND PEANUTS!!!

The chromium inward broccoli as well as peanuts helps regulate insulin as well as blood sugar.

Kiwi:
Tiny simply mighty. This is a adept rootage of potassium, magnesium, Vitamin eastward &fiber. It ' sec Vitamin C content is twice that of an orange.


Apple: An apple tree a twenty-four hours keeps the Dr. away? Although an apple tree has a depression Vitamin C content, it has antioxidants & flavonoids which enhances the action of Vitamin C thereby helping to lower the risks of colon cancer, center assault & stroke.

Strawberry: Protective fruit. Influenza A virus subtype H5N1 strawberry convey the highest full antioxidant ability amid major fruits & protects the torso from cancer causing, blood vessels clogging gratuitous radicals... (Actually, whatsoever berry is adept for you...they're high inward anti-oxidants as well as they genuinely proceed us young.........blueberries are the best as well as rattling versatile inward the wellness field........they larn rid of all the free-radicals that invade our bodies)

Orange: Sweetest medicine. Taking ii - 4 oranges a twenty-four hours may assist proceed colds away, lower cholesterol, foreclose & dissolve kidney stones every bit good every bit lessen the risk of colon ca ncer.!

Watermelon: Coolest Thirst Quencher. Composed of 92% water, it is also packed amongst a giant dose of glutathione which helps boost our immune system. They are also a primal rootage of lycopene - the cancer fighting oxidant. Other nutrients
found inward watermelon are Vitamin C &Potassium. (watermelon also has natural substances [natural SPF sources] that proceed our peel healthy, protecting our peel from those darn suv rays)

Guava &Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich inward fiber which helps foreclose constipation.

Papaya is rich inward carotene, this is go! od for your eyes. (also adept for gas as well as indigestion)

Tomatoes are rattling adept every bit a preventative stair out for men, keeps those prostrate problems from invading their bodies.
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Food every bit Medicine

HEADACHE?
EAT FISH!
Eat enough of fish -- fish fossil oil helps foreclose headaches.
So does ginger, which reduces inflammation as well as pain..


HAY FEVER?
EAT YOGURT!
Eat lots of yogurt earlier pollen season.
Also-eat dearest from your surface area (local region) daily.


TO PREVENT STROKE
DRINK TEA!
Prevent buildup of obese deposits on artery walls amongst regular doses of tea. (actually, tea suppresses my appetite as well as keeps the pounds from invading....Green tea is neat for our immune system)!

INSOMNIA (CAN ' T SLEEP?)
HONEY!

Use dearest every bit a tranquilizer as well as sedative.

ASTHMA?
EAT ONIONS!!!!

Eating onions helps ease constriction of bronchial tubes. (when I was young, my woman nurture would brand onion packs to house on our chest, helped the respiratory ailments as well as genuinely made us breathe better).

ARTHRITIS?
EAT FISH, TOO!!
Salmon, tuna, mackerel an d sardines genuinely foreclose arthritis. (fish has omega oils! , adept for our immune system)


UPSET STOMACH?
BANANAS - GINGER!!!!!
Bananas volition settle an upset stomach.
Ginger volition cure morning time sickness as well as nausea.

BLADDER INFECTION?
DRINK CRANBERRY JUICE!!!!

High-acid cranberry juice controls harmful bacteria.

BONE PROBLEMS?
EAT PINEAPPLE!!!
Bone fractures as well as osteoporosis tin hold upward prevented past times the manganese inward pi! neapple.

PREMENSTRUAL SYNDROME?
EAT CORNFLAKES!!!!

Women tin ward off the effects of PMS amongst cornflakes, which assist cut down depression, anxiety as well as fatigue..

MEMORY PROBLEMS?
EAT OYSTERS!

Oysters assist improve your mental performance past times supplying much-needed zinc.

COLDS?
EAT GARLIC!

Clear upward that stuffy caput amongst garlic. (remember, garlic lowers cholesterol, too.)


COUGHING?
USE RED PEPPERS!!
A amount like to that institute inward the coughing syrups is institute inward hot reddish pepper. Use reddish (cayenne) pepper amongst caution-it tin irritate your tummy.

BREAST CANCER?
EAT Wheat, bran as well as cabbage

Helps to maintain estrogen at salubrious levels.

LUNG CANCER?
EAT DARK GREEN AND ORANGE AND VEGGIES!!!

A adept antidote is beta carotene, a flat of Vitamin Influenza A virus subtype H5N1 institute inward night light-green as well as orangish vegetables.

ULCERS?
EAT CABBAGE ALSO!!!

Cabbage contains chemicals that assist heal both gastric as well as duodenal ulcers.


DIARRHEA? EAT APPLES!
Grate an apple tree amongst its skin, allow it plow chocolate-brown as well as consume it to cure this condition. (Bananas are adept for this ailment)

CLOGGED ARTERIES?
EAT AVOCADO!

Mono unsaturated obese inward avocados lowers cholesterol.

HIGH BLOOD PRESSURE?
EAT CELERY ! AND OLIVE OIL!!!
Olive fossil oil has been shown to lower blood pressure.
Celery contains a chemic that lowers pressure level too.

BLOOD SUGAR IMBALANCE?
EAT BROCCOLI AND PEANUTS!!!

The chromium inward broccoli as well as peanuts helps regulate insulin as well as blood sugar.

Kiwi:
Tiny simply mighty. This is a adept rootage of potassium, magnesium, Vitamin eastward &fiber. It ' sec Vitamin C content is twice that of an orange.


Apple: An apple tree a twenty-four hours keeps the Dr. away? Although an apple tree has a depression Vitamin C content, it has antioxidants & flavonoids which enhances the action of Vitamin C thereby helping to lower the risks of colon cancer, center assault & stroke.

Strawberry: Protective fruit. Influenza A virus subtype H5N1 strawberry convey the highest full antioxidant ability amid major fruits & protects the torso from cancer causing, blood vessels clogging gratuitous radicals... (Actually, whatsoever berry is adept for you...they're high inward anti-oxidants as well as they genuinely proceed us young.........blueberries are the best as well as rattling versatile inward the wellness field........they larn rid of all the free-radicals that invade our bodies)

Orange: Sweetest medicine. Taking ii - 4 oranges a twenty-four hours may assist proceed colds away, lower cholesterol, foreclose & dissolve kidney stones every bit good every bit lessen the risk of colon ca ncer.!

Watermelon: Coolest Thirst Quencher. Composed of 92% water, it is also packed amongst a giant dose of glutathione which helps boost our immune system. They are also a primal rootage of lycopene - the cancer fighting oxidant. Other nutrients
found inward watermelon are Vitamin C &Potassium. (watermelon also has natural substances [natural SPF sources] that proceed our peel healthy, protecting our peel from those darn suv rays)

Guava &Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich inward fiber which helps foreclose constipation.

Papaya is rich inward carotene, this is go! od for your eyes. (also adept for gas as well as indigestion)

Tomatoes are rattling adept every bit a preventative stair out for men, keeps those prostrate problems from invading their bodies.

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