Nutrition Updates

TO PREVENT STROKE DRINK TEA! Prevent buildup of obese deposits on artery walls alongside regular doses of tea. (actually, tea suppresses my appetite together with keeps the pounds from invading.... Green tea is non bad for our immune system)! INSOMNIA (CAN'T SLEEP?) HONEY! Use beloved every bit a tranquilizer together with sedative. ASTHMA? EAT ONIONS!!!! Eating onions helps remain constriction of bronchial tubes. (when I was young, my woman nurture would brand onion packs to house on our chest, helped the respiratory ailments together with genuinely made us breathe better). ARTHRITIS? EAT FISH, TOO!! Salmon, tuna, mackerel together with sardines genuinely foreclose arthritis. (fish has omega oils, skillful for our immune system) UPSET STOMACH? BANANAS - GINGER!!!!! Bananas volition settle an upset stomach. Ginger volition cure morning time sickness together with nausea. BLADDER INFECTION? DRINK CRANBERRY JUICE!!!! High-acid cranberry juice controls harmful bacteria. BONE PROBLEMS? EAT PINEAPPLE!!! Bone fractures together with osteoporosis tin terminal hold upward prevented past times the manganese inward pineapple. PREMENSTRUAL SYNDROME? EAT CORNFLAKES!! !! Women tin terminal ward off the effects of PMS alongside cornflakes, which assistance cut depression, anxiety together with fatigue. MEMORY PROBLEMS? EAT OYSTERS! Oysters assistance improve your mental performance past times supplying much-needed zinc. COLDS? EAT GARLIC! Clear upward that stuffy caput alongside garlic. (remember, garlic lowers cholesterol, too.) COUGHING? USE RED PEPPERS!! A meat like to that constitute inward the coughing syrups is constitute inward hot scarlet pepper. Use scarlet (cayenne) pepper alongside caution-it tin terminal irritate your tummy. BREAST CANCER? EAT Wheat, bran together with cabbage Helps to maintain estrogen at salubrious levels. LUNG CANCER? EAT DARK GREEN AND ORANGE AND VEGGIES!!! A skillful antidote is beta carotene, a shape of Vitamin H5N1 constitute inward night light-green together with orangish vegetables. ULCERS? EAT CABBAGE ALSO!!! Cabbage contains chemicals that assistance heal both gastric together with duodenal ulcers. DIARRHEA? EAT APPLES! Grate an apple tree alongside its skin, allow it plow chocolate-brown together with swallow it to cure this condition. (Bananas are skillful for this ailment) CLOGGED ARTERIES? EAT AVOCADO! Mono unsaturated obese inward avocados lowers cholesterol. HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL!!! Olive crude has been shown to lower blood pressure. Celery contains a chemic that lowers pressure level too. BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!! The chromium inward broccoli together with peanuts helps regulate insulin together with blood sugar. HEADACHE? EAT FISH! Eat enough of fish -- fish crude helps foreclose headaches.. So does ginger, which reduces inflammation together with pain. HAY FEVER? EAT YOGURT! Eat lots of yogurt earlier pollen season. Also-eat beloved from your surface area (local region) daily. Kiwi: Tiny precisely mighty. This is a skillful root of potassium, magnesium, Vitamin due east &fiber. It's Vitamin C content is twice that of an orange. Apple: An apple tree a hateful solar daytime keeps the MD away? Although an apple tree has a depression Vitamin C content, it has antioxidants &flavonoids which enhances the activeness of Vitamin C thereby helping to lower the risks of colon cancer, pump assail & stroke. Strawberry: Protective fruit. Strawberries accept the highest full antioxidant ability amid major fruits &protects the trunk from cancer causing, blood vessels clogging gratuitous radicals. (Actually, whatsoever berry is skillful for you..they're high inward anti-oxidants together with they genuinely locomote on us young....... ..blueberries are the best together with really versatile inward the wellness field....... .they locomote rid of all the free-radicals that invade our bodies) Orange : Sweetest medicine. Taking two - iv oranges a hateful solar daytime may assistance locomote on colds away, lower cholesterol, foreclose & dissolve kidney stones every bit good every bit lessen the adventure of colon cancer. Watermelon: Coolest Thirst Quencher. Composed of 92% water, it is also packed alongside a giant dose of glutathione which helps boost our immune system. They are also a fundamental root of lycopene - the cancer fighting oxidant. Other nutrients constitute inward watermelon are Vitamin C &Potassium. (watermelon also has natural substances [natural SPF sources] that locomote on our peel healthy, protecting our peel from those darn suv rays) Guava &Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich inward fiber which helps foreclose constipation. Papaya is rich inward carotene, this is skillful for your eyes. (also skillful for gas together with indigestion) Tomatoes are really skillful every bit a preventative mensurate for men, keeps those prostrate problems from invading their bodies.

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TO PREVENT STROKE DRINK TEA! Prevent buildup of obese deposits on artery walls alongside regular doses of tea. (actually, tea suppresses my appetite together with keeps the pounds from invading.... Green tea is non bad for our immune system)! INSOMNIA (CAN'T SLEEP?) HONEY! Use beloved every bit a tranquilizer together with sedative. ASTHMA? EAT ONIONS!!!! Eating onions helps remain constriction of bronchial tubes. (when I was young, my woman nurture would brand onion packs to house on our chest, helped the respiratory ailments together with genuinely made us breathe better). ARTHRITIS? EAT FISH, TOO!! Salmon, tuna, mackerel together with sardines genuinely foreclose arthritis. (fish has omega oils, skillful for our immune system) UPSET STOMACH? BANANAS - GINGER!!!!! Bananas volition settle an upset stomach. Ginger volition cure morning time sickness together with nausea. BLADDER INFECTION? DRINK CRANBERRY JUICE!!!! High-acid cranberry juice controls harmful bacteria. BONE PROBLEMS? EAT PINEAPPLE!!! Bone fractures together with osteoporosis tin terminal hold upward prevented past times the manganese inward pineapple. PREMENSTRUAL SYNDROME? EAT CORNFLAKES!! !! Women tin terminal ward off the effects of PMS alongside cornflakes, which assistance cut depression, anxiety together with fatigue. MEMORY PROBLEMS? EAT OYSTERS! Oysters assistance improve your mental performance past times supplying much-needed zinc. COLDS? EAT GARLIC! Clear upward that stuffy caput alongside garlic. (remember, garlic lowers cholesterol, too.) COUGHING? USE RED PEPPERS!! A meat like to that constitute inward the coughing syrups is constitute inward hot scarlet pepper. Use scarlet (cayenne) pepper alongside caution-it tin terminal irritate your tummy. BREAST CANCER? EAT Wheat, bran together with cabbage Helps to maintain estrogen at salubrious levels. LUNG CANCER? EAT DARK GREEN AND ORANGE AND VEGGIES!!! A skillful antidote is beta carotene, a shape of Vitamin H5N1 constitute inward night light-green together with orangish vegetables. ULCERS? EAT CABBAGE ALSO!!! Cabbage contains chemicals that assistance heal both gastric together with duodenal ulcers. DIARRHEA? EAT APPLES! Grate an apple tree alongside its skin, allow it plow chocolate-brown together with swallow it to cure this condition. (Bananas are skillful for this ailment) CLOGGED ARTERIES? EAT AVOCADO! Mono unsaturated obese inward avocados lowers cholesterol. HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL!!! Olive crude has been shown to lower blood pressure. Celery contains a chemic that lowers pressure level too. BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!! The chromium inward broccoli together with peanuts helps regulate insulin together with blood sugar. HEADACHE? EAT FISH! Eat enough of fish -- fish crude helps foreclose headaches.. So does ginger, which reduces inflammation together with pain. HAY FEVER? EAT YOGURT! Eat lots of yogurt earlier pollen season. Also-eat beloved from your surface area (local region) daily. Kiwi: Tiny precisely mighty. This is a skillful root of potassium, magnesium, Vitamin due east &fiber. It's Vitamin C content is twice that of an orange. Apple: An apple tree a hateful solar daytime keeps the MD away? Although an apple tree has a depression Vitamin C content, it has antioxidants &flavonoids which enhances the activeness of Vitamin C thereby helping to lower the risks of colon cancer, pump assail & stroke. Strawberry: Protective fruit. Strawberries accept the highest full antioxidant ability amid major fruits &protects the trunk from cancer causing, blood vessels clogging gratuitous radicals. (Actually, whatsoever berry is skillful for you..they're high inward anti-oxidants together with they genuinely locomote on us young....... ..blueberries are the best together with really versatile inward the wellness field....... .they locomote rid of all the free-radicals that invade our bodies) Orange : Sweetest medicine. Taking two - iv oranges a hateful solar daytime may assistance locomote on colds away, lower cholesterol, foreclose & dissolve kidney stones every bit good every bit lessen the adventure of colon cancer. Watermelon: Coolest Thirst Quencher. Composed of 92% water, it is also packed alongside a giant dose of glutathione which helps boost our immune system. They are also a fundamental root of lycopene - the cancer fighting oxidant. Other nutrients constitute inward watermelon are Vitamin C &Potassium. (watermelon also has natural substances [natural SPF sources] that locomote on our peel healthy, protecting our peel from those darn suv rays) Guava &Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich inward fiber which helps foreclose constipation. Papaya is rich inward carotene, this is skillful for your eyes. (also skillful for gas together with indigestion) Tomatoes are really skillful every bit a preventative mensurate for men, keeps those prostrate problems from invading their bodies.